The Internet's given us many good things, like pictures of hunks holding puppies and videos of Mike Tyson falling off a hoverboard (#neverforget), but it's also given us terrible things like Internet trolls who try and rip on anyone who's not perfect. While Hollywood's unattainable beauty standards are nothing new, there are a fresh crop of women who won't bow down to traditional ideas of beauty or to hateful trolls. Here are 9 quotes from female celebrities who won't be body shamed.

Get ready to feel empowered.

1. Serena Williams is an amazing athlete who's proud of her body.

Love sexy strong pictures. #selfmagazine

A photo posted by Serena Williams (@serenawilliams) on

"When I was young I thought I should be built more like an athlete — long and lean — not with a womanly figure … I learned to be proud of my curves and to embrace my large boobs and my butt. It's all about loving who you are and realizing that you're beautiful."