Living Greek myth Dwayne "The Rock" Johnson is starring in the Baywatch movie reboot with a jacked up Zac Efron and posting a ton about it on Instagram. Which is, in fact, the best thing the f*cking Baywatch movie could have hoped for, marketing-wise, because Johnson is the best Instagram user in the world (better than Drake? Better than Rihanna? Better than Kim? Better than Beyoncé? Yes.). Lately, he's been using his account to pay tribute to lifeguards and the Coast Guard, because he's perfect.

That caption reads:

Our goal with #BAYWATCH is to bring y'all a big, fun, raunchy Rated R action comedy. But, we also go hard core with our action rescues (this kid fell off a pier in extremely rough waves) and pay respect to ocean lifeguards worldwide who are truly the first responders of the beach. As fun and wild as our movie is, it's been a real eye opening exerience for me playing this role. Respect. #HardCoreRescues #50DegreeWater #ShotThisSceneForHours #ThisKidAintLight #QuadsTookABeating #WhoElseNeedsSaving? #IWillPerformMouthToMouth #OnWomenOnly (crying emoji) #BAYWATCH May 19th 2017

The actual Coast Guard even gave The Rock props:
Sources: h/t EW