Everyone wants to lose weight, but no one wants to actually wants to put in the work to lose weight, because (let's be real) we are lazy and food tastes good. However, it is possible to shed a few pounds by simply making a few tweaks to your daily routine. Try to adopt these few easy life style changes and make your squishy butt slightly less squishy.
1. Drink so, so, so much water.
So, this is the first thing that people tell you to do when you are looking to lose weight, but guess what? Even if you think you're drinking enough water, you are not. According to slenderkitchen.com, you should be drinking 100 ounces, or 12.5 cups of water a day in order to lose weight. Yeah. So, fill up a small kiddie pool, stick a straw in it, and go to town. You will be so bloated with water weight that you won't have any room for snacks.
Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.— Neil deGrasse Tyson (@neiltyson) May 27, 2010