New mom Anna Young demonstrated her multi-tasking skills during a Salt Lake City half-marathon with the ultimate pump and dump. Young, whose daughter is five months old, ran the 13-mile race, pulling out and using a breast pump at the 8-mile mark without ever breaking her stride.

"I nursed my daughter before I left my house, pumped after running the first 8 miles and nursed her after I made it past the finish line," Young wrote on the Facebook page Occupy Breastfeeding.

Yesterday I ran a half marathon at five months postpartum. I had to leave at 4:30am and the race started at 6:45am. I...

Posted by Anna Young on Sunday, September 11, 2016

After waking up at 4:30 AM and starting at 6:30 AM—standard hours with a newborn—Young pumped on the run and nursed when she passed the finish line.

Posted by Anna Young on Wednesday, August 3, 2016

An awesome athletic feat, it probably made her chest as sore as Shaunae Miller's after her famous dive at the Rio Olympics.