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What is the worst thing that could happen to you if you were Beyoncé's assistant? Beyoncé telling you to "stop it" while you're in the middle of assisting her, right? That's exactly what happens in this Instagram video, and exactly what this poor girl probably has stress dreams about every night. If you watch closely as the assistant fidgets with Bey's dress on the red carpet, Beyoncé "shuts her down," some might say, while barely moving her lips. It looks like the assistant was just trying to make sure her dress was properly in place. Although maybe that's supposed to be done before the cameras start flashing? Hard to say. It's a high pressure situation.

Sources: h/t Buzzfeed