Advertising

The Victoria's Secret Fashion Show aired last night and, before anyone could spiral into a well of shame and self-doubt, Christie Brinkley's daughter Sailor went on Instagram to remind everyone not to "freak out."

"Don't freak out if your stomach doesn't look like theirs. Don't hate yourself for your thighs. Embrace your body type, work hard, set goals, be healthy and constantly remind yourself that you are good enough!"

Advertising

Considering Victoria's Secret Angels have become synonymous with perfection, and even working models admit becoming one was a childhood dream, it's hard not to compare yourself to them. 18-year-old Sailor is a gorgeous model herself, but wanted "all the young girls" to know that it's ok not to be.

But to all the young girls watching tonight... don't forget that if your body doesn't look like theirs it is totally OK. No body type is superior to another. Every body is different and each and every one of those body's are beautiful and strong and important and worthy of great things.

Don't turn this fashion show into something negative.

Advertising

thank you again @dailyfrontrow

A post shared by Sailor Brinkley Cook (@sailorbrinkleycook) on

And if you feel like this advice might come better from someone who wasn't blessed with supermodel Christie Brinkley's genes, ​remember that she knows what she's talking about. She had to grow up being compared to her mom: supermodel Christie Brinkley.

#tbt FW 2008

A post shared by Sailor Brinkley Cook (@sailorbrinkleycook) on