According to her Instagram, Demi Lovato is gearing up to kick your ass.

According to her Instagram, Demi Lovato is gearing up to kick your ass.
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Demi Lovato has been hitting the gym recently, and she ain't doing pilates. Today, the former Disney Channel star uploaded this aggressive video of her beating up a dummy at the gym to Instagram, along with the caption, "I hate the word victim. I never have been and I never will be." Woah. That's a lot more badass than your average gym selfie.

I hate the word victim. I never have been and I never will be.

A post shared by Demi Lovato (@ddlovato) on

Hell yeah. It would seem that Demi is really sweating it out today, as she also uploaded this video of her doing squats, proving that her vocal chords aren't the only powerful thing about her body.

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Friday ๐Ÿ’ช๐Ÿผ follow me on snap: theddlovato

A post shared by Demi Lovato (@ddlovato) on

When Lovato isn't taking her aggression out on foam-filled dummies, she is busy touring, singing, and getting all glammed-out. I guess this is what people mean when they say "get you a girl who can do both."

@allure ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹

A post shared by Demi Lovato (@ddlovato) on

Maybe she can be her own bodyguard, too? Then she will be a girl who can do all three.

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