In the past, Gwyneth Paltrow has recommended getting stung by bees, steaming your vagina, and sprinkling "moon dust" in your morning smoothie, but her newest depression "cure" might be the dumbest thing the actress has advocated for yet.
In her latest GOOP newsletter, Paltrow wrote about "earthing therapy" to cure insomnia, arthritis, and depression. What does earthing entail, you may ask? Walking around barefoot.
According to the post, earthing "rests on the intuitive assumption that connecting to the energy of the planet is healthy for our souls and bodies" and it "reduces and prevents inflammation from occurring in the body, which in turn prevents inflammation-related health disorders."