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Prepare to hand over this excuse as to why you don't look like a model because, contrary to popular belief, Heidi Klum says they eat.

I absolutely LOVED my dress tonight . Thank you @wolkmorais 😘💚 @sabrinabmakeup @lorenzomartini

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“The myth that models don’t eat is totally not true,” Klum, 43, tells SHAPE in the December issue.

I just think that because we’re in this business, we have to choose more wisely. It’s not just about doing the cardio so that you’re nice and fit, and slim and trim, but your heart needs to pump, too, and that is very important.

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Thank you @Shape for letting me grace your cover!! @RankinArchive #HeidiKlumSwim @heidiklumintimates

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“Being the mother of four kids is a workout in itself!” she continues, reminding us that her perfect body has also squeezed out and breastfed four children.

Balancing my work and their schedules makes it hard to find time for a traditional exercise routine, so we try to do as many outdoor activities as a family as possible. We love to go on bike rides, take our dogs hiking, or jump on the trampoline. That’s the best way to stay fit and healthy — do things that don’t feel like work.

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Or, like, jumping on beds.

Good morning everyone 😝 shooting @heidiklumintimates #heidiklumintimates

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Obviously, she's a bundle of energy and doesn't feel like modeling was a sacrifice, but she still doesn't say exactly what she eats, or how much. C'mon, Klum. We'll believe you that models eat, just tell us what.