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Soldiers reveal tricks for getting to sleep even when you're under attack.

Soldiers reveal tricks for getting to sleep even when you're under attack.

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One in four Americans suffer from insomnia every year (EVERY YEAR!), and only 75% of them recover. Which means for the 25% of you reading this at 3:30 a.m. crying and sucking down your favorite pint of ice cream and cyber stalking your ex and his new, way-to-young-for-him girlfriend, you are definitely not alone.

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