John Oliver is back with a web exclusive segment on New Year's resolutions to help you achieve you New Year's resolution to watch more John Oliver. While statistics say you've probably already broken yours, Oliver knows that the key to resolutions is not sticking to your goals, but revising them once you've failed.

As he points out, why exercise when you can just get your heart rate up just by taking a pregnancy test? Let Oliver teach you how to manage you disappointment with yourself, and disappointment that his show doesn't come back until February.

Sources: Last Week Tonight with John Oliver