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Lil Hansen is keeping it 100 at the age of 105.

The Ludington, Michigan resident teaches yoga to people in their 70s and 80s, which is old enough to be her child (!!!).

Some shoulder stretching action.
Some shoulder stretching action.

Michigan's WZZT 13 caught up with Hansen at her class on her 105th birthday. Hansen was teaching her class at the local senior center (where she doesn't even love, by the way!), where she was treated to a surprise party, a very dangerous thing to do for a centenarian.

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Hansen was born on November 30th, 1911. She's nine years older than women's right to vote, and almost as old as yoga itself.

She's new to the yoga game, having only picked up the practice back when she was 103.

https://www.youtube.com/watch?v=KQEGr_Po89E

Hansen just might be the only person who doesn't spend any time thinking about death. "I don't think about it," she WZZM 13. "I just keep going."

She also explains that she doesn't feel old, or "any different": "I'm just a little more careful than I was years ago," perhaps referring to wild times in her eighties and nineties.

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Damn. If only I was as athletic in my twenties as she is in her hundreds.

Namaste, Lil.