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Karina Irby is a 27-year-old fitness "vlogger" and CEO of Australian swimsuit company Moana Bikini.

This woman knows a thing or two about bikinis, okay?? She also knows a lot about Instagram. And she's hip to the fact that a lot of what you see on the website is not real, but the product of photo-editing.

To prove this, she recently shared two seemingly identical photos of herself in a string bikini, but in the second photo, she used the classic "insta girl edits" to alter the photo. "Let’s play a game? It’s called reality vs Instagram," she wrote.

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See the difference?

In the caption, she explains why it bothers her that Instagram models doctor their photos, because it gives their thousands of followers an unrealistic perception of what bodies can or should look like. Because ultimately, images DO matter.

She wrote:

Every morning I wake up and scroll though my personal Instagram feed and spy "Insta Girls" posting unrealistic images of themselves.
The girls I follow that portray these images have big followings, often with hundreds of thousands of young girls looking up to them as a role models. As I scroll though the comments I find young girls tagging their friends "GOALS" and "OMG WHY DONT I LOOK LIKE THIS😭😭"
The truth is these girls don't looks like this. They look like you, like everyone.

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Irby then listed the ten ways she edited her initial photo, a.k.a. the "Insta Girl Edit."

She wrote:

I have gone ahead and copied the classic "Insta Girl Edit" in my second image and listed below is what I have done to it💅🏽
Full body skin smooth
Enlarged my booty
Sucked in my tummy
Sucked in my back
Thinned out my arms
Thinned out my quads
Made my neck a tad skinnier
Got ride of my scars and cellulite
Made my breast rounder
Lifted my booty
After all these little tweaks, can you notice how my horizon is warped?
So many girls are so into how their Insta image is going to be portrayed that they don't even notice they have warped the background!? 🤦🏼‍♀️
Ladies, I'm not here to play mean girl towards others. I simply want to #inspire you to love yourself and stop comparing yourselves to unrealistic images online.
Look out for the signs of the "Insta Girl Edit" and don't take social media too seriously.
Let's get real❤️

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Great advice! ❤️

People are loving her message (and also probably her butt pics, both real and altered). Her post has wracked up over 25,000 likes since she posted it on Monday! And commenters are thanking her for keeping it real:

Kudos to Karina for keeping it real. Although to be fair, if I looked like that in a bikini, I'd "keep it real" too.