Maybe you've been guilt-tripping yourself for sleeping the day away, or maybe just your "friends" and "family" have been. Well, forget everything you knew about being unconscious! Scientists have unlocked the secret of sleeping in. It actually means you're a creative genius. No shame in the game (if the game is hitting snooze over and over on your persistent alarm clock).
The Huffington Post compiled a list of research outlining all the strengths of being a night owl, but two papers in particular focus on the benefits of sleep as they relate to two things: How smart you are and how creative you are.
The first, from the University of Madrid, studied the circadian rhythms of about 1,000 teenagers, categorized them into night or morning people, then tested them a bunch. The results were that teens that stay up late do better than early risers with inductive reasoning, which is used to analyze general intelligence. Yet, they often do worse in school because school happens in the morning, duh. Why would people staying up all night be smarter?:
One theory to explain the extra brain power of night owls is that intelligent children are more likely to grow up to be nocturnal because in ancestral times any activities at night would have been novel and would, therefore, have been more likely to attract people with inquisitive minds.
Curiosity and inquisitiveness also makes for more creative people. In the other study, published by the Department of Psychology at the Catholic University of the Sacred Heart in Milan, they discovered folks who stay up late are more likely to come up with innovations and look at the world differently. Professor Marina Giampietro, who led the study, said:
Being in a situation which diverges from conventional habit, nocturnal types often experience this situation, may encourage the development of a non-conventional spirit and of the ability to find alternative and original solutions.
Yeah, like when the grocery store is closed because it's 4 a.m. so you make a sandwich with bread for filling, then binge-watch Orange is the New Black. What a GENIUS does!