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18 therapists share the common behaviors that people don't realize are symptoms of a problem.

18 therapists share the common behaviors that people don't realize are symptoms of a problem.

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Although it's changing, our society still has a long way to go in increasing mental health awareness and reducing stigma. Because of this, many people fail to admit or even realize that they have a problem. And certain habits or behavioral patterns that may be symptomatic of an underlying emotional or psychological issue are widely-accepted as "normal." Someone asked therapists of Reddit: "what are things people do thinking it's normal but really, are indicators of a more serious issue?"

These 18 people who work in the mental health field share the common behaviors or habits that people may not realize are red flags:

1.) From ohboy_321:

The most common one I deal with is people quieting their thoughts/feelings in relationships. It actually leads to serious issues down the road and if you do it long enough you become a really resentful, angry person.

2.) From spafticus:

Sources: Reddit
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