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Woman goes viral with brutally honest post about what depression is really like.

Woman goes viral with brutally honest post about what depression is really like.

If you've ever suffered from depression (SUP!!!), you know it can be hard for people who haven't experienced it to understand what it's like. They might say things like: "Wait, so you can't come to my birthday party because you're.... 'too sad'???"

Or "just suck it up!" or "have you tried yoga????"

"YOGA"??? I CAN BARELY GET OUT OF BED.

According to the World Health Organization, 350 million people around the world suffer from depression, making it the #1 cause of disability by a long shot. But for how common it is, we don't talk about depression nearly enough and many people still don't "get it."

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