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Seven-year-old Lainie Griffin has shown the world the essence of true horror with her Halloween costume: an overworked, exhausted mom who is hanging by a thread and could snap at any moment. With help from her mother Jessica (who clearly knows a thing about the subject), she captured the look perfectly, down to the fake spit-up on her sweatshirt and the thousand-yard stare.

😂😂😂😂😂 my friends daughter dressed up as a mom for halloween. Notice the spit up and dark circles under her eyes. 😂😂😂😂 Im...

Posted by Rachael Fansler Beachy on Saturday, October 29, 2016

Damn that's good. Jessica told the Huffington Post that the costume was Lainie's idea, but the two worked together to make it happen. Jessica even contributed the eyeshadow to make Lainie's eyes look sunken and hollow.

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The costume was so good, family friend Rachael Fansler Beachy posted the above photo on Facebook, where it blew up among the millions of strung out parents desperately scrolling the internet to find a moment's peace. In only two days, the picture has received more than 181,000 likes, 13,000 shares, and 22,000 comments. Those comments are hilarious in a depressing kind of way.

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When asked how Lainie came up with the costume, Jessica explained that the seven-year-old has a "motherly" nature, which is why her nickname is "Mamma." Which would be alarming, except that this kid clearly has no illusions as to what parenting is really about. She'll make a great tired mom herself someday.