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Relationships can be hard to get over, and some people have more trouble moving on than others. But this guy has really gone above and beyond, by making a point of texting his ex every single morning to tell her how much he hates her. He even has an alarm set to remind him. Okay, okay, some of us can definitely relate to that. But he's been doing it every day for three years.

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Twitter user @thelameinyoset tweeted about his ongoing daily hate message on April 1, including a picture of the alarm he has set for 7:45 a.m. each day, which is titled "Tell Your Ex You Hate Her. She Ain't Shit." (Side note: he also has an alarm for 4:20, but no word on what exactly that alarm is for.)

His tweet also shows a bit of the ongoing text conversation, which is just him texting "I hate you" over and over and over and over and over. Judging from the screengrab of the texts, his beleaguered ex (who is in his phone as "Smh," lol) is mostly ignoring him, but she did respond at one point, "Can you not text me this every day. It's been three fucking years."

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Apparently dude is proud of his daily hate reminder text, since it's his pinned tweet. But now Twitter users are raking him over the coals, because come on, man, at some point you gotta move on.

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Even WikiHow responded to his tweet, with a link about how to get over a breakup.

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But here's something else to consider…is he even really texting her every day, or is this fake? Because, as another Twitter user pointed out, the texts should have the date above them. Maybe he's doing this all for attention on social media?

Either way, it's seriously time, bro. Let go of the hatred and turn off that alarm.