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'Micro-cheating' is the new dating trend you're probably doing right now.

'Micro-cheating' is the new dating trend you're probably doing right now.

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As if the world wasn't already stressful enough, here's an additional thing to freak out about: "micro-cheating."

nervous fresh off the boat GIF by HULU
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Under the grand umbrella of infidelity, dating expert Melanie Schilling has coined the phrase "micro-cheating" to mean "a series of seemingly small actions that indicate a person is emotionally or physically focused on someone outside their relationship."

Sound familiar?

As Julie Gerstein over at BuzzFeed notes, "it's basically that Distracted Boyfriend meme come to life."

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