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by Dan Abromowitz

Smartphones are undoubtably a modern miracle, but they can be damn hard to put down, too. Here's how you can keep that iPhone in your pocket and take back your attention span.

1. Instead of reaching for your phone first thing in the morning, why not reach for the crisp citrus flavor of an ice cold Bud Light Lime?

2. To minimize on-the-go email use, change your mobile email signature to an embarrassing secret, like "The only person ever capable of bringing me to climax was Peter Criss," or "The only person ever capable of bringing me to climax was Ace Frehley."