Trying to cover up your emotions with food is much like burying a body in a shallow grave near your home.

Sure, you've gotten rid of it for the time being, but chances are, it's going to come back to haunt you again real soon. However, that's because most people emotionally eat with the refinement of a hillbilly gorging on an extra-large tub of popcorn chicken. Like the right wine pairings, to truly cover up those emotions, you need the right kind of food.

Emotion #1: Shame.

When most people shame eat, they head straight for the sweets, but ice cream and cake are the missionary position of emotional eating: it gets the job done but where is the artistry? The panache? No, to cover up the sting of shame, you need something stronger, something with genuine virtuosity: a heavily-sea salted potato chip.