These days, getting (or staying) in shape is harder than ever.
Between HBO and Netflix producing a new series every four seconds, the dawn of VR gaming and the rise of work-from-home culture — there are more reasons than ever to stay sitting on your steadily widening ass.
"Ah, but not me!" you're saying to your phone while you sit on the toilet. "I'm a fitness machine! I work out multiple times a month! Plus, I once ate a chia pudding."
You may think you're immune to the effects of the golden age of sedentariness, but there are tiny signs that it might be getting to you. As evidenced by the many #SignsYoureOutOfShape: