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Finally! An Internet list about meditation that's actually helpful.


This lady isn't thinking about ANY of the things listed below. And that means she's better than you. (via Thinkstock)

We've all read enough Internet lists about improving our lives to know that meditation is one of the keys to happiness. But these lists usually don't give a lot of information about how to meditate — they just tell us to clear our minds! To help you out, here's a list of 14 things you definitely shouldn't think about while meditating.

1. What is my boyfriend doing while I'm meditating?

Why doesn't he meditate? Does he think meditating is dumb? Is he going to find another girlfriend who doesn't meditate and who also has short hair that doesn't constantly clog up the shower drain?