While some introverts are naturally shy and quiet, there are many introverted people who are outgoing, but just need to prioritize alone time for their mental health. If you're unclear about what it means to be an introvert versus an extrovert, it all has to do with how you relax, recharge and reset your energy. Like going out and meeting new friends in a crowded bar or club to unwind? Probably an extrovert. Need to sit and meditate while drinking tea and organizing your books alphabetically? Probably an introvert.