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Professor shares how to deal with someone being mad at you in viral video series.

Professor shares how to deal with someone being mad at you in viral video series.

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Anger is one of the most difficult emotions to safely and healthily navigate, in both ourselves and others. As with most strong feelings, anger is often conjured with a quick intensity that can be hard to traverse, but it only gets harder when we don't learn techniques to soothe and validate ourselves and others.

For this very reason, the anger professor Ryan Martin has taken to TikTok to share some knowledge about how anger functions, and some tips on how to deal with other people's anger towards you.

@angerprofessor

Dealing with Angry People: Part 1. Ask yourself questions #anger #emotion #selfhelp #angermanagement #psychology

♬ original sound - Ryan Martin
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