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Welcome to This Week in GOOP, where Gwyneth Paltrow makes the news just for wearing the same thing twice.

Fresh off the announcement that Gwynnie launched a new take-out food business, she talks to Dr. Laura Lefkowitz about why most diets fail. And if you can get past statements like diet-induced changes in gene expression can influence network interactions and cellular information flow, you'll find some good (if occasionally complicated) information.

Now that you're all motivated to lose weight, let's ruin it by making some Dungeness crab rolls and lobster pot pie.

I mention these because not only do they look delicious, it doesn't seem like you'd need a Le Cordon Bleu-trained chef or a Food Network pantry with dozens of items to construct them. Which makes me wonder if Gwynnie's slipping here.

Sources: GOOP