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Emma Watson—actress, vocal feminist, UN Global Good Will Ambassador and person who probably doesn't lie awake at night wondering "what have I done with my life?"—made a powerful short video called "Hurdles."

Warning: may cause goose bumps.

It's about how many obstacles women have overcome, in sports and society at large. She shared the video on Twitter this weekend with a short note, "Excited to show you this small film I helped make. Hope it gets you going!" (It did.)

Sources: Twitter