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This former bodybuilder gave up dieting for a happier life: 'A six pack didn't make me happy.'

This former bodybuilder gave up dieting for a happier life: 'A six pack didn't make me happy.'

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In a typical before-and-after picture, we usually see someone slim down. This is not the case in these pictures posted by former bodybuilder Jolene Jones.

Jones, who used to be on a strict diet and exercise regime in order to compete in bodybuilding shows, has since given up her "restrictive" lifestyle to gain something much more important than muscle: happiness. Jones posted her "transformation" pictures to Facebook in early July, and through them spread an important a message of body positivity and acceptance.

https://www.facebook.com/photo.php?fbid=10155274413195049&set=a.10150221168120049.344462.630740048&type=3&theater
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