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Last week, American gymnasts Simone Biles, Madison Kocian, and Aly Raisman went to the beach in Rio to chill after winning a whole bunch of medals. All of their abs went too.

Rio beach day 💗

A post shared by Simone Biles (@simonebiles) on

The internet, for the most part, was like "WOW" and "good for you!" and "#GOALS." Like this:

Sources: Twitter