Take a look at your child. What do you see? A young human growing and developing before your eyes? Wrong. You should be seeing a dumbbell waiting to be thrust into the air. The women of Fit Moms/Mums of Instagram see their children as exactly that, incorporating their kin into their workout routines and attaining lean post-baby bodies that only the stress of their child's coming teenage years could destroy.

This Instagram account boasts over 211,000 followers, and features inspiring photos of fit moms, as well as videos of kids being used as physical weights by their parents. If America's childhood obesity epidemic keeps growing, these mothers are only going to get stronger.

Sources: Fit Moms of Instagram