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27-year-old Sophie Guidolin is driving the world wide web crazy with an Instagram comparing two photos of her first and third pregnancies. The first photo is from way back in 2008, before Guidolin started getting into fitness. By the time her third pregnancy came around, the Australian mother of four had become a fitness guru, and approached baby-carrying in a new way. She posted a photo to demonstrate, along with an explanation:

Guidolin's wearing a sweater dress contraption on the left, and on the right she's got twins tucked into her womb, so of course the pictures won't be the same. But it's interesting how the babies are carried so differently—in her Instagram caption, Guidolin attributes this to her altered lifestyle. She also says that post-partum this time around has been much easier body-wise than after her 2008 pregnancy.

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In an Internet-first, the feedback for this photo is overwhelmingly positive.

The only shade Guidolin has gotten has come in the form of people noticing that she looks great in her first photo, too.

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Luckily, Guidolin documented her entire "fit pregnancy" and post-partum transformation for everyone to marvel at. Here's another comparison that she posted. This time, you're looking at a pregnant Guidolin, and Guidolin days after freeing the twins from her womb in September 2015:

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The human body is freaking crazy! The photo above is about 1-2 weeks before giving birth (last photo I have on my back- which was funnily enough my most 'prominent' bump position. I grew the most in the last 1-2 weeks so it was a lot bigger than this also.) The photo on the bottom is 5 days after giving birth. It is CRAZY to think that both of the babies fit into my tummy, now that they are out! I am feeling very 'empty' after not having any flutters, kicks or movements any more πŸ˜” My body has been through such a whirlwind and is super tender to even touch- it is the weirdest feeling to touch my stomach as it is soft and jelly, very different to my firm hard pregnant belly with arms and legs everywhere! πŸ˜‚ when I stand up I still have my bump- which Ryder has lovingly pointed out, that I may still have a baby in there. This post is in no way shaming or telling women how you should look post baby- it is simply my complete journey through my pregnancy and beyond with twins. With my first two singletons I certainly did not go down as well and even now with the twins I still have a long long way to go- but having twins is the best thing in the world staring at the perfection made. I still have my stretchmarks, excess skin and jelly stomach. I will do a full birth story and a Q&A once were all settled into life with two newborns, plus the business and the boys πŸ™ˆπŸ˜‚ Becoming a mum again with a 7 year gap has literally been like jumping back on a bike. My heart is beyond in love and I am on a complete emotional high. I haven't had any post baby blues or day 3 cries, just in awe of the miracles we have created! @evie_and_aria #twinpregnancy #bodiesareamazing

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She deflated pretty quickly.

This photo lets you know that Guidolin is back to her pre-baby body.

πŸ”Ά 1 month before falling pregnant (twin pregnancy) βž– the day I had the twins βž– 3 months postpartum βœ”οΈ (4 babies later!) πŸ™ˆ So many people only see the glory, not the story- After posting my pregnancy vs 3 months pp photo yesterday I was reading the comments saying that it was unhealthy, impossible-how could I possibly have my pre-pregnancy body back 3 months after twins. This blows my mind. 😣 Whilst I was pregnant, I was ridiculed like no end because I weight trained & exercised whilst pregnant. (Which is recommended) Whilst pregnant I gained 17 kilos whilst pregnant- you're meant to gain weight. You are making babies! πŸ™„ but then, the media released an article saying I had gained "too much weight" πŸ™ˆ so at this point in time I feel that a HUGE message I would like to get across is that- You will never please everyone, but everything I do is done well researched and with everyone's health as number 1 priority. πŸ‘ŒπŸ» after my first 2 pregnancies, I was left overweight, unhealthy and unhappy. I was determined for this pregnancy to be different. I had learnt so much about nutrition and exercise since my first two pregnancies and this was my chance to really implement it into my life! The reason I have lost the weight so quickly (I believe) Is I exercised all the way through and delivered the twins via c-section (both twins breach) I didn't return to exercise until 9 weeks pp due to hemmoarging requiring a d&c at 8 weeks pp. I was solely relying on my nutrition and my pre pregnancy fitness and healthy lifestyle to help me postpartum. βž– THIS IS WHY I AM SHARING THIS COLLAGE😀not as a 'Too the haters' post, but to showcase that this didn't happen in 3 months, it's taken 4 years of dedication, commitment and a love of fitness and feeing my best! βž–β˜ΊοΈ I honestly believe that my pre pregnancy, and pregnancy fitness & health contributed to my post pregnancy fitness and recovery! βœ”οΈ I also had an abdominal separation which I worked hard on closing before beginning my #tbtprogram I have documented my entire journey on my website (link in bio) for those who are after more info 😘 #sophieguidolin #twinpregnancy #yearsofwork #notweeks #hardwork #3monthspostpartum #fitpregnancy

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But she's human, too, and has stretch marks.

I have posted this numerous times before, but it appears the message still isn't getting through. πŸ˜” stretch marks do NOT define me, nor should they define YOU. Yes, with my first two pregnancies I got covered in them, (boobs, bum, hips, some on my tummy, inner thighs) -that's what gained 28kgs does to your body and your health- (in saying that though- I have had a lot on my bum and boobs since puberty too)- however 8 years on, they have faded and you can now only see them in certain light- but that doesn't mean I am hiding them nor ashamed or that they aren't still there. Whilst I am not really into the whole "roar, here are my tiger stripes"- They will never disappear and I'm fine with that. This is who I am and I am 100% happy with the person I am inside, that the outside is just my shell. However- I don't usually harp on about them, or continuously point them out- because to me they ARE normal and 99.9% of women will have them on one or more body part (boobs, bum, hips, stomach, thighs etc) please ladies, stretch marks are not the end of the world I can guarantee that anyone who matters in your life won't care about them. The more we embrace our bodies and normalise what IS normal the easier we will be on ourselves. Embrace your body, look after your HEALTH and start to FEEL a positive change. This is my journey and like I have said throughout, do not compare to anyone's but gain motivation and knowledge to better your own circumstances and life 😘 #10weekspostpartum #stretchmarks #myjourney #itsdifferenttoyoursandeveryoneelse 😘

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When viewed abstractly, Guidolin may seem to be contributing to those impossible post-baby standards you hear so much about. But she isn't hiding all the effort that goes into her body.

She works out like a beast.

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Mix together her strenuous diet with her intense workouts, then sprinkle in some good lighting and genes, and you'll complete this recipe for an Australian mother of four.

Sources: Cosmopolitan