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Linzey Rae, a vocalist for the Denver-based metal band The Anchor, created this hilarious, insane, and surprisingly action-packed cooking video, "Metal Kitchen," on Dec. 31st with her band. In this very metal cooking tutorial, Rae sings (unless "metals" is a verb, in which case she metals) her recipe for Shepherd's Pie over a video of her preparing it while a (metal) fire breaks out and her (metal) cat wanders around.

The Ghost Inside Makes Shepard's Pie

We have hit 1 million views! Thank you so much for the support! In total everybody has donated $461! If you still want to help The Ghost Inside you can go to https://www.gofundme.com/aqb5umd8 Download the song here: https://theanchor.bandcamp.com/track/the-ghost-inside-makes-shepards-pie Thank You!

Posted by The Anchor on Thursday, December 31, 2015
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The Anchor members have been surprised by the video's popularity, but were extra pleased since it was created to raise funds for The Ghost Inside, a metalcore band that suffered a tour bus crash in November. As they mention online to people who were skeptical that Rae was vocalizing, the sound was recorded separately from the video and is a little off at points. Here's an Instagram video of Rae recording in the studio under more normal settings.

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Check out the new cover! Go to our Facebook or YouTube channel and check out the rest!

A post shared by The Anchor (@the_anchor_band) on

If you're really hungry now, remember that this is a stove-top-only recipe. You can't mix microwaves with metal. You can download the song here, though.

Sources: The Anchor